NEW and improved changes for MARATHON SCHOOL & COUCH 2 10K

“We help runners to train for a marathon, half marathon or 10km by teaching pacing strategies through a structured training program, education and a supportive community of like-minded runners.”
Steve and Margot Manning

What our Runners Say

“I would never have achieved my dream of calling myself a marathoner without intraining” 

Jen Craig, Alison Ritchie, Julia Briskey, Jane Poon, Steven Poon and Ant Hutchins at New York Marathon 2018

Steven Poon, New York Marathon finisher, 2018

Join us for the live Launch on

February 10, 

8:30 am at intraining Running Centre


Click what your goal is for the year.

For Marathons & Half Marathons

For Couch 2 10k

Setting running goals and achieving your dreams is life changing.

Your running journey will surprise you.


I am motivated and have big goals to run a marathon, half marathon or 10km this year. 

This is huge!

I need a plan that is structured with long runs, speed sessions and other runs that will progress weekly until my goal race day. 

Race day will come and I have no idea how to best run this.

Plus I’m busy with work or family and it’s hard to balance my time with all these life expectations… 

        How will I fit it all in?

That’s so exhausting to think about.

Don’t worry…   There’s a simple way.

To find out more join intraining RUNNERS SCHOOL  Launch.