Pilates and Sports Rehabilitation

Pilates classes are instructed by a qualified physiotherapist. Classes run for 45 minutes and class sizes are kept to a maximum of 9 participants to ensure supervision of technique.

Click here to book a class

Pilates session times

Session daySession time

Pilates prices

Pre-Pilates assessment: $35.00 (compulsory before attending Pilates classes)
Note: Private health fund holders receive the pre-Pilates assessment for rebate only and no out of pocket charge

Clinical group Pilates with a physiotherapist – mat work

Number of classesCostCost per class
45 minute group class (maximum of 9 participants per class)

Important information:

  • A pre-Pilates assessment is necessary for all participants. This assessment is used to screen for any injury risks and to ensure your safety during the class. You will be given instruction on how to correctly engage your core which will maximise the benefit of the Pilates classes. (pre-assessment is also a prerequisite condition for private health funds if you are to claim a rebate on the class.)
  • Registration for Pilates classes must be booked in advance. If you are unable to attend a class you have registered for, please contact 3367 3088 at least 4 hours prior to the scheduled time or the full class fee may be charged.
  • Please remember to bring socks and a towel, and wear something comfortable to exercise in.